Weigh In record (no journal entry) for 20 January 2013
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195.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2013:
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3597 kcal
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Fat: 143.86g | Prot: 244.14g | Carb: 323.42g.
Breakfast: Extra Erdbeere, Roggenbrötchen, Malto 95, Schweinemett Gewürzt. Lunch: Schweinemett Gewürzt. Dinner: Mini Mozarella, Schweinemett Gewürzt, Döner Kebab. more...
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gaining 20.8 lb a week
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Schroeder1024's weight history
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