Weigh In record (no journal entry) for 01 January 2013
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191.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2013:
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1601 kcal
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Fat: 49.96g | Prot: 152.88g | Carb: 127.58g.
Breakfast: Rindersteak, Brötchen. Lunch: Hähnchenbrust Fleisch. Dinner: kinder schokolade, Hähnchenbrust Fleisch, Gekochter Brokkoli (Fettfrei Gekocht). Snacks/Other: Berliner. more...
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Schroeder1024's weight history
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