Char60's Journal, 01 June 2013

Weigh In record (no journal entry) for 01 June 2013

170.0 lb Lost so far: 0 lb. Still to go: 30.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 01 June 2013:

152 kcal

Fat: 0.05g | Prot: 1.28g | Carb: 17.00g. Breakfast: Coffee (Brewed From Grounds), Au Bon Pain Fresh Watermelon. more...

losing 0.1 lb a week

Comments

My goal is to lose 5 lbs. this mo. I go on vacation this tues. for a week to Hi. But I will not gain.

01 Jun 13 by member: Char60


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Char60's weight history