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77cm waist
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154.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2020:
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1562 kcal
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Fat: 61.21g | Prot: 121.74g | Carb: 132.57g.
Breakfast: Egg White, Oats, Egg, Bananas. Lunch: Skinless Chicken Breast, White Rice, Avocados. Dinner: Colanta queso mozzarella semigraso, Bocadillo de Guayaba, Skinless Chicken Breast, Peanuts. more...
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gaining 0.2 lb a week
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