Weigh In record (no journal entry) for 01 June 2020
|
162.2 lb
Lost so far: 9.8 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 June 2020:
|
338 kcal
|
Fat: 20.44g | Prot: 22.58g | Carb: 16.76g.
Breakfast: Wholly Guacamole Classic Guacamole, Oscar Mayer Deli Fresh Oven Roasted Turkey Breast, Egg, Egg (Whole) , Coffee-Mate Original Powder Creamer, Friendly Farms Coffee Creamer, International Delight French Vanilla Coffee Creamer. more...
|
losing 0.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Paige Teel's weight history
|