Weigh In record (no journal entry) for 10 December 2008
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178.0 lb
Lost so far: 44.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 December 2008:
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2787 kcal
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Fat: 64.26g | Prot: 134.26g | Carb: 457.23g.
Breakfast: apple, myoplex peanut butter bar, Cascadian Farm Organic Chewy Granola Bars - Vanilla Chip. Lunch: myoplex peanut butter bar, Vegan Brown Rice Pudding, vegan egg rolls, orange, special k strawberry bar. Dinner: Vegan Brown Rice Pudding, pringles, psyllium, salsa, acacia, wheat bran, nutritional yeast, spirulina, high fiber pizza. more...
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2503 kcal
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Activities & Exercise:
Elliptical Machine - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 28.0 lb a week
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