Weigh In record (no journal entry) for 31 May 2013
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126.0 lb
Lost so far: 6.5 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2013:
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804 kcal
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Fat: 15.94g | Prot: 34.67g | Carb: 103.86g.
Breakfast: Fruit & Seed Crunch, Bananas , Greek 100 Yogurt - Key Lime, Coffee, Milk Chocolate Calcium Chews, Probiotic Gummies. Lunch: White Table Wine, Smart Sausages - Italian Style, Spinach Pancakes, Milk Chocolate Calcium Chews, 100% Whole Wheat Sliced Bread. more...
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1392 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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