Elise Scheuerman's Journal, 31 May 2020

Weigh In record (no journal entry) for 31 May 2020
220.5 lb Lost so far: 9.5 lb.    Still to go: 100.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 May 2020:
490 kcal Fat: 12.78g | Prot: 18.58g | Carb: 81.90g.   Breakfast: Almond Breeze Original Unsweetened Almond Milk, Shake Mix - Creamy Chocolate, Bananas. Lunch: Almond Breeze Original Unsweetened Almond Milk, Shake Mix - Creamy Chocolate, Bananas. more...
losing 0.7 lb a week



     
 

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