owlfeathers's Journal, 31 May 2013

a massage and hot yoga must helped

215.0 lb Lost so far: 27.0 lb. Still to go: 50.0 lb. Diet followed reasonably well.

losing 11.2 lb a week

Comments

I did hot yoga for the first time yesterday. felt great! I think it helped me too with my achy back.

31 May 13 by member: RachelD


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owlfeathers's weight history