Weigh In record (no journal entry) for 31 May 2013
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334.0 lb
Lost so far: 50.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2013:
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1507 kcal
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Fat: 58.67g | Prot: 79.49g | Carb: 167.82g.
Breakfast: Bagel, Chicken Livers, Chopped with Eggs and Onion (Mixture). Lunch: Beef Meatballs, Part Skim Mozzarella Cheese, Multigrain Bread. Dinner: Vegetable Beef Soup (Prepared with Water). Snacks/Other: Light Vegetable Oil Spread, Jam Preserves, Bread, Colby Cheese. more...
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losing 7.0 lb a week
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mamajoann's weight history
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