Weigh In record (no journal entry) for 31 May 2013
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257.0 lb
Lost so far: 8.0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2013:
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1465 kcal
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Fat: 60.00g | Prot: 172.00g | Carb: 49.00g.
Breakfast: Pure Protein Shake 23 - Frosty Chocolate. Lunch: Chipotle Mexican Grill Vinaigrette, Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Tomato Salsa, Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Chicken, Chipotle Mexican Grill Romaine Lettuce (Salad). Dinner: Trader Joe's Boneless Skinless Chicken Breasts, Trader Joe's Shredded Green Cabbage. Snacks/Other: Jimmy Dean Fully Cooked Turkey Sausage Links, Morningstar Farms Veggie Breakfast Sausage Patties, Pure Protein Shake 23 - Vanilla Creme. more...
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losing 7.0 lb a week
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