|
some is better than none
in weight lost
none is better than some with sugar
|
183.9 lb
Lost so far: 2.7 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 May 2020:
|
949 kcal
|
Fat: 28.43g | Prot: 50.17g | Carb: 100.39g.
Breakfast: Coffee with Cream, Orange Juice . Lunch: Cheese Pizza, Horseradish Sauce, Meijer Thin Sliced Roast Beef, Wasa Multi Grain Whole Grain Crispbread. Dinner: Freshlike Mixed Vegetables, Dream Dinners Chicken Marsala with Mushrooms. Snacks/Other: Betty Crocker Banana Bread. more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
owlfeathers's weight history
|