Weigh In record (no journal entry) for 31 May 2013
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177.0 lb
Lost so far: 34.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2013:
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920 kcal
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Fat: 24.05g | Prot: 43.49g | Carb: 132.00g.
Breakfast: Greek 100 Yogurt - Strawberry, French Vanilla Liquid Coffee Creamer, No Calorie Sweetener Packets, Colombian Coffee (Medium). Lunch: Grilled Onions, Chips and Salsa (Small), Salsa, Diet Coke (Can), Flame-Grilled Chicken Fajita Taco without Cheddar Cheese. Snacks/Other: Tazo Passion Shaken Iced Tea (Grande), Greek 100 Yogurt - Strawberry. more...
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losing 7.7 lb a week
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