Kay Herbert's Journal, 31 May 2020

Happy, it’s a beautiful morning, pleasure to have a wee walk when no one else about have a lovely Sunday
322.0 lb Lost so far: 42.0 lb.    Still to go: 72.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 May 2020:
751 kcal Fat: 11.68g | Prot: 38.43g | Carb: 122.76g.   Breakfast: Tesco Flat Peaches, Bananas. Lunch: Tesco Wholemeal Pitta Bread, Vegetable Soup, Tesco Seafood Sticks, Tesco Seafood Sticks. more...
losing 2.3 lb a week

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Comments 
nice drop  
31 May 20 by member: peat_68

     
 

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