Weigh In record (no journal entry) for 31 May 2013
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111.6 lb
Lost so far: 0.9 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2013:
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453 kcal
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Fat: 7.62g | Prot: 30.88g | Carb: 65.87g.
Breakfast: Goats Cheese (Soft) , Spaghetti. Lunch: Lettuce, Cucumber (Peeled), Whole Wheat Bread, Whole Wheat Bread, Skinless Chicken Breast. Dinner: Plain Yogurt. Snacks/Other: Carrots, Golden Delicious Apples. more...
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losing 4.6 lb a week
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kbuburuza3's weight history
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