Weigh In record (no journal entry) for 30 May 2020
|
131.4 lb
Lost so far: 51.6 lb.
Still to go: 4.4 lb.
Diet followed 100%.
|
Diet Calendar Entry for 30 May 2020:
|
1879 kcal
|
Fat: 149.71g | Prot: 103.67g | Carb: 55.06g.
Breakfast: Butter (Salted), Argo Baking Powder (Double Acting, Aluminum Free), one minute muffin, Spring Valley Collagen + C, Zeal Naturals Keto Electrolytes, Coffee and Chicory. Lunch: Nature's Place natures place chicken thighs boneless skinless, Two Good Vanilla Greek Yogurt, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized, Giant Food Peeled Baby-Cut Carrots. Dinner: Nature's Place natures place chicken thighs boneless skinless, Cumin, Nature's Greens Greens Trio, Olive Oil, Butter, Kale, Morton Salt. Snacks/Other: Food Lion Hot Italian Sausage, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized, Great Value Heavy Whipping Cream Ultra Pasteurized, Nespresso Espresso. more...
|
gaining 0.6 lb a week
|
|
Other Related Links
Members
|
right-now-or-never's weight history
|