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I have done good so far. I have managed not to eat any meat for the past couple of days. I have been sick since saturday, so there is nothing no better than soup with crackers to make you feel so much better. Hey, I did manage not to drink any orange juice, but to eat oranges instead. I am going to continue to look at the bright side of things. Also, one big accomplishment is that I have my husband wanting to join in on this thing with me. Yeahhhhhh..
One day at at time..
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204.0 lb
Lost so far: 3.0 lb.
Still to go: 64.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 December 2008:
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692 kcal
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Fat: 9.52g | Prot: 18.17g | Carb: 140.98g.
Breakfast: banana, oatmeal. Lunch: Zucchini, brown rice, onion, mushrooms, yellow squash, soy sauce. more...
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losing 4.2 lb a week
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