Weigh In record (no journal entry) for 22 October 2010
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191.2 lb
Lost so far: 8.8 lb.
Still to go: 61.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 October 2010:
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716 kcal
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Fat: 19.78g | Prot: 24.28g | Carb: 115.26g.
Breakfast: Apples (Without Skin) , Organic Vanilla Soy Milk, Corn Flakes , US Grade A Pure Honey. Lunch: Cheesesticks. more...
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gaining 7.0 lb a week
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stellacyd's weight history
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