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jellycat
Journal
30 May 13
jellycat's Journal, 30 May 2013
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Weigh In record (no journal entry) for 30 May 2013
174.0 lb
Lost so far:
0 lb
.
Still to go:
44.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 30 May 2013:
1438 kcal
Fat: 107.18g | Prot: 97.13g | Carb: 18.13g.
Breakfast:
Cream Cheese, Atkins Muffin in A Minute, Fresh Pork Sausage, Egg.
Lunch:
Skinless Chicken Breast, Food Club Spinach & Artichoke Dip, Gedney Apple Cider Vinegar, Extra Virgin Olive Oil, Dole Romaine Lettuce.
Dinner:
Low Carb Six Dollar Burger.
more...
2268 kcal
Activities & Exercise:
Hiking - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
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