Lawliet (L)'s Journal, 30 May 2020

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🎯⬇️ #Desce_ordinário ⬇️🎯
Estou voltando para onde parei, recomeçar foi a melhor escolha que fiz nessa quarentena.

172.0 lb Lost so far: 41.9 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 30 May 2020:

1230 kcal

Fat: 52.57g | Prot: 174.11g | Carb: 4.35g. Breakfast: Café, Ovo, Peito de Frango, Café. Lunch: Peito de Frango. Dinner: Peito de Frango. Snacks/Other: Café, Chá (Infusão), Café, Da Colônia Amendoim Torrado sem Pele, Café. more...

2105 kcal

Activities & Exercise: Hiking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

losing 2.2 lb a week

29 Supporters Support

Comments

🙏🏼🙏🏼 seguir em frente é sempre a melhor escolha!! 🙌🏼🙌🏼❤️❤️ #DesceOrdinário ⤵️⤵️💙💙

30 May 20 by member: Aline Junger

continue assim 👏👏👏

30 May 20 by member: luciana andre

@Fatima Melhotance muito obrigada pelo apoio 😃👍🙏

30 May 20 by member: Lawliet (L)

@Aline Junger verdade! Obrigada pelo apoio 😃👍🙏

30 May 20 by member: Lawliet (L)

@luciana andre muito obrigada pelo apoio 🙏👍😃

30 May 20 by member: Lawliet (L)

Parabéns!!!👏🏼👏🏼🎉🎉🎉

31 May 20 by member: sklenke

@sklenke muito obrigada 😃👍

01 Jun 20 by member: Lawliet (L)

Maravilhosa!!! Arrasa!! 👊🏽💪🏽

01 Jun 20 by member: Natália Carolina

@Natália Carolina muito obrigada flor! 😃🥰👍

01 Jun 20 by member: Lawliet (L)

🥳🥳🥳🥳🥳🥳🥳🥳💪🔥

01 Jun 20 by member: lianesnkpop


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Lawliet (L)'s Journal, 30 May 2020

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