Weigh In record (no journal entry) for 30 May 2013
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162.3 lb
Lost so far: 0.9 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2013:
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1621 kcal
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Fat: 110.87g | Prot: 107.93g | Carb: 52.14g.
Breakfast: Tocino Ahumado, Huevo Cocido. Lunch: Pechuga de Pollo Frito (sin Comer la Piel), Aguacate, Ensalada de Lechuga con Verduras Variadas, Crema de Calabaza. Dinner: Dark Chocolate, Aguacate, Salchicha de Cerdo (Ahumado). more...
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losing 6.2 lb a week
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