hting's Journal, 30 May 2013

新高峰,吃了太多餐，早餐吃了又去costco試吃，中午又吃了冰淇淋，回來又吃了蝦餅,下午又吃了蔬菜湯和八寶粥，晚上又吃了漢堡和狀元餅,真的太多了，今天要來控制一下.

130.7 lb Lost so far: 0 lb.    Still to go: 22.7 lb.    Diet followed reasonably well.