Weigh In record (no journal entry) for 30 May 2013
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335.0 lb
Lost so far: 49.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2013:
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1241 kcal
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Fat: 60.32g | Prot: 53.31g | Carb: 122.34g.
Breakfast: Grapefruit, Jam Preserves, Light Vegetable Oil Spread, Dinner Rolls, Fried Egg. Lunch: Cheese Pizza with Vegetables. Dinner: Cheese Filled Tortellini, Olive Oil, Pork Roasts (Top Loin, Boneless, Lean Only). Snacks/Other: Whips! Lowfat Yogurt Mousse - Orange Creme. more...
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losing 5.3 lb a week
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mamajoann's weight history
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