fattymcgee13's Journal, 30 May 2013

Weigh In record (no journal entry) for 30 May 2013
109.0 lb Lost so far: 1.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 May 2013:
1478 kcal Fat: 34.10g | Prot: 44.68g | Carb: 275.82g.   Breakfast: gala apple, wheat english muffin, egg beaters. Lunch: pb/choc granola bar, gala apple. Dinner: pb/choc granola bars. Snacks/Other: strawberry pop tarts. more...
1204 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 2.8 lb a week

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