Victoria Papadimitrios's Journal, 30 May 2013

Weigh In record (no journal entry) for 30 May 2013
117.5 lb Lost so far: 7.5 lb.    Still to go: 2.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 May 2013:
289 kcal Fat: 3.08g | Prot: 17.10g | Carb: 51.12g.   Breakfast: Strawberries, Fat Free Cottage Cheese, Navels Oranges. Snacks/Other: Chex Mix 100 Calorie Snack Cheddar. more...
1298 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 3.5 lb a week

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