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so as long as I go in under 185 ill be pleased
I will be sedentary for a bit recouping from new hip
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184.4 lb
Lost so far: 2.2 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2020:
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676 kcal
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Fat: 9.09g | Prot: 41.63g | Carb: 112.04g.
Breakfast: Chai. Lunch: Chobani Strawberry Blended Greek Yogurt. Dinner: Great Value Lean Cafe Steak, Cheddar & Mushroom Panini. Snacks/Other: Orange Juice. more...
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gaining 5.6 lb a week
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 Comments
Praying for a really fast recovery! I hope you have family near to spoil you rottenā£
29 May 20 by member: aintgotaname
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