Weigh In record (no journal entry) for 29 May 2020
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167.5 lb
Lost so far: 2.5 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2020:
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1553 kcal
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Fat: 46.98g | Prot: 57.03g | Carb: 233.46g.
Breakfast: Clementines , Half and Half Cream, Grilled Chicken, Salsa, L'oven Fresh Protein Wraps Plain. Dinner: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Smucker's Red Raspberry Jam, Jif Creamy Peanut Butter, Einstein Brothers Bagels Everything Bagel. Snacks/Other: Nestle After Eight Chocolate Thin Mints, Harris Teeter Animal Crackers , Whole Wheat Macaroni, Benton's Animal Crackers, Wise Foods Puffed Cheez Doodles. more...
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steady weight
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