Jasonschofield1's Journal, 29 May 2020

Weigh In record (no journal entry) for 29 May 2020
151.6 lb Lost so far: 0.4 lb.    Still to go: 8.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 May 2020:
2066 kcal Fat: 90.20g | Prot: 89.28g | Carb: 225.90g.   Breakfast: Sugar, Weetabix Oatibix, Oatly Oat Milk, Granola. Dinner: Schwartz Creamy Mild Peppercorn Sauce, Green Peas (Frozen) , Tesco Chicken Breast Fillets (130g), Chip Shop Chips. Snacks/Other: Crisps, Jacob's Cream Crackers, Sliced Ham. more...
2921 kcal Activities & Exercise: Running - 6/mph - 1 hour and 55 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...
losing 7.7 lb a week

12 Supporters    Support   

Comments 
nice drop  
29 May 20 by member: peat_68

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Jasonschofield1's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.