mapakids's Journal, 29 May 2013

200.0 lb Lost so far: 15.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

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1102 kcal

Fat: 36.59g | Prot: 91.28g | Carb: 99.34g.   Breakfast: body by vi, unsweetened almond milk , powdered peanut butter, honey. Lunch: Kroger Crispy Rice Marshmallow Treat, McDonald's Premium McWrap Chicken & Bacon (Grilled). Dinner: Beef Liver. Snacks/Other: Chocolate Chip Cookie. more...

3096 kcal

Activities & Exercise: Desk Work - 12 hours, Housework - 1 hour, Driving - 3 hours, Sleeping - 8 hours. more...