moonicorn's Journal, 29 May 2013

137.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

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1071 kcal

Fat: 45.92g | Prot: 59.90g | Carb: 120.20g.   Breakfast: Tofu (Fuyu) (Salted and Fermented), Spinach (Chopped or Leaf, Frozen), Egg, Quaker Steel Cut Oatmeal. Lunch: Think ThinkThin Bars - Brownie Crunch. Dinner: Graham Crackers, Cooked Broccoli (from Fresh), Italian Sausage. Snacks/Other: Pears. more...

1623 kcal

Activities & Exercise: Circuit Training - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...