LAUREN82's Journal, 08 December 2008

195.0 lb Lost so far: 0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

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1570 kcal

Fat: 53.40g | Prot: 67.24g | Carb: 211.82g.   Breakfast: apple. Lunch: tomato soup. Dinner: pasta, Light Wheat Buns, Real Mayonnaise, tuna. Snacks/Other: jif creamy peanut butter, nestle's drumstick, kudos, saltines. more...

2475 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...