Weigh In record (no journal entry) for 29 May 2013
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334.8 lb
Lost so far: 0 lb.
Still to go: 144.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2013:
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1072 kcal
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Fat: 19.03g | Prot: 108.02g | Carb: 139.12g.
Breakfast: Sugar, Cream Substitute (Powdered), Coffee. Lunch: Light Honey Wheat Bread, 98% Fat Free Hot Dogs, Turkey Chili (No Beans). Dinner: Original Barbecue Sauce, Light Honey Wheat Bread, Chicken Breast Tenderloins, Valley Fresh Steamers Basil Vegetable Medley. Snacks/Other: ShopRite Fresh Frozen Whole Strawberries, Dannon Light & Fit Yogurt - Vanilla. more...
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6091 kcal
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Activities & Exercise:
Yard Work (gardening) - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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gaining 1.6 lb a week
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