Weigh In record (no journal entry) for 29 May 2013
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163.1 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2013:
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955 kcal
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Fat: 56.62g | Prot: 83.30g | Carb: 26.84g.
Breakfast: Té (Infusión), Tocino Ahumado, Huevo Cocido. Lunch: Ensalada de Lechuga con Verduras Variadas, Pechuga de Pollo Frito (sin Comer la Piel), Sopa de Verduras de Pollo (con Volumen Igual de Agua, Enlatada). Dinner: Aguacate, Salchicha de Carne de Cerdo Fresca. more...
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losing 1.5 lb a week
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