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fattymcgee13
Journal
29 May 13
fattymcgee13's Journal, 29 May 2013
fattymcgee13's Profile
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Weigh In record (no journal entry) for 29 May 2013
109.4 lb
Lost so far:
0.6 lb
.
Still to go:
6.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 May 2013:
1558 kcal
Fat: 31.73g | Prot: 57.43g | Carb: 279.64g.
Breakfast:
Instant Oatmeal - Lower Sugar Maple and Brown Sugar , 2% Milkfat Lowfat Cottage Cheese, Blueberries .
Lunch:
Butter, Sour Dough Roll, Brown Bread.
Dinner:
Gala Apples, Protein Chewy Bars - Peanut Butter Dark Chocolate.
Snacks/Other:
Fat Free Vanilla Yogurt, Quaker Instant Oatmeal - Lower Sugar Maple and Brown Sugar.
more...
1209 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 4.2 lb a week
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