Weigh In record (no journal entry) for 29 May 2013
|
218.4 lb
Lost so far: 23.6 lb.
Still to go: 53.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 May 2013:
|
820 kcal
|
Fat: 53.02g | Prot: 69.00g | Carb: 19.98g.
Breakfast: Heavy Cream, Coffee. Lunch: White Tuna Fish (Drained Solids In Water, Without Salt, Canned), Avocados. Dinner: Lettuce Salad with Assorted Vegetables, Beef Steak. more...
|
gaining 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
owlfeathers's weight history
|