Weigh In record (no journal entry) for 29 May 2013
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179.2 lb
Lost so far: 31.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2013:
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826 kcal
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Fat: 20.45g | Prot: 43.95g | Carb: 121.90g.
Breakfast: Greek 100 Yogurt - Strawberry. Lunch: Tootsie Pop, Salsa, Grilled Onions, Flame-Grilled Chicken Fajita Taco. Dinner: Watermelon, Watermelon. Snacks/Other: French Vanilla Liquid Coffee Creamer, No Calorie Sweetener Packets, Colombian Coffee (Medium). more...
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losing 3.7 lb a week
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