Weigh In record (no journal entry) for 29 May 2013
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168.4 lb
Lost so far: 58.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2013:
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1479 kcal
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Fat: 46.97g | Prot: 64.74g | Carb: 213.96g.
Breakfast: Plain Yogurt (Whole Milk) , Coffee with Milk, Dried Cranberries, Skinny B. Lunch: Apples , Vegetable Soup (Home Recipe), Vegetable Soup (Home Recipe). Dinner: Pork Loin (Tenderloin, Lean Only), Potatoes (Flesh, with Salt, Boiled). Snacks/Other: Natural Peanut Butter, Apples , Navels Oranges , Navels Oranges . more...
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gaining 0.9 lb a week
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