Weigh In record (no journal entry) for 21 October 2010
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382.0 lb
Lost so far: 42.0 lb.
Still to go: 202.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 21 October 2010:
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625 kcal
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Fat: 24.25g | Prot: 32.04g | Carb: 72.49g.
Breakfast: Vanilla Almond Cereal, wheat cracker sharp chedder. Lunch: ham bean soup, ham steak. more...
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gaining 2.6 lb a week
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