Weigh In record (no journal entry) for 29 May 2013
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150.0 lb
Lost so far: 60.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2013:
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794 kcal
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Fat: 33.25g | Prot: 43.81g | Carb: 76.40g.
Breakfast: Tesco Porridge. Lunch: Tesco Porridge. Dinner: Chicken Thigh. Snacks/Other: Digestive. more...
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steady weight
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Colinhiscock's weight history
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