Weigh In record (no journal entry) for 29 May 2013
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144.6 lb
Lost so far: 9.8 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2013:
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6110 kcal
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Fat: 247.65g | Prot: 521.45g | Carb: 502.26g.
Breakfast: Cinnamon, Soy Milk, Almond Meal Flour, Peaches, Vanilla Extract, Carrots, Greek Yogurt - Plain, Quinoa (Cooked), Bananas, Egg White, Vanilla Whey Protein, Organic Golden Flax Cold Milled Golden Flax Seed, Unsalted Almonds. more...
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gaining 2.8 lb a week
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