Weigh In record (no journal entry) for 28 May 2013
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336.5 lb
Lost so far: 47.5 lb.
Still to go: 36.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2013:
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1303 kcal
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Fat: 56.50g | Prot: 77.59g | Carb: 122.61g.
Breakfast: Navels Oranges, Sour Cream, Squash Fritter or Cake, Fried Egg. Lunch: Saltine Crackers, Cheddar Cheese, Chili (Large). Dinner: Pork Roast (Lean Only Eaten), Sour Cream, Corn Tortilla. Snacks/Other: Candied Sweetpotato, Chicken Breast (Skin Not Eaten), 100 Calorie 70% Cocoa Dark Chocolate Bars. more...
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losing 7.0 lb a week
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mamajoann's weight history
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