BOLO Lifestyle's Journal, 28 May 2013

Weigh In record (no journal entry) for 28 May 2013

186.0 lb Lost so far: 29.0 lb. Still to go: 1.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 May 2013:

400 kcal

Fat: 18.00g | Prot: 12.00g | Carb: 48.00g. Lunch: Jamaican Style Spicy Beef Patty. more...

2055 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 0.4 lb a week


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BOLO Lifestyle's weight history