Weigh In record (no journal entry) for 24 May 2020
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210.4 lb
Lost so far: 10.6 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2020:
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2377 kcal
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Fat: 102.28g | Prot: 141.94g | Carb: 64.24g.
Breakfast: Coffee. Lunch: Cuties Mandarin Orange, Smithfield Thick Cut Bacon, Michelob Ultra Light Beer. Dinner: Vodka, Wild Rainbow Trout (Cooked, Dry Heat), Tomatoes, Kroger Red Wine Vinegar, Outback Steakhouse Ribeye (10 oz), Fresh'n Easy Garden Salad. Snacks/Other: Hershey's Dipped Pretzels, Ore-Ida Golden Fries, Great Value Mixed Nuts, Merlot Wine. more...
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gaining 12.6 lb a week
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