jmstrange's Journal, 27 May 2020

Weigh In record (no journal entry) for 27 May 2020
279.6 lb Lost so far: 0 lb.    Still to go: 27.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 May 2020:
479 kcal Fat: 23.42g | Prot: 41.23g | Carb: 23.80g.   Breakfast: Watermelon, Chicken Leg (Skin Eaten). Lunch: Smart Ones Crispy Bacon Scramble. more...
2178 kcal Activities & Exercise: Google Fit - 24 hours. more...
losing 9.8 lb a week

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