Weigh In record (no journal entry) for 27 May 2020
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224.4 lb
Lost so far: 0.6 lb.
Still to go: 49.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2020:
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1595 kcal
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Fat: 56.99g | Prot: 64.30g | Carb: 220.26g.
Breakfast: Daiya Cheddar Style Slices, Yves Veggie Cuisine Veggie Bologna Slices, Mayonnaise, Country Harvest Oats & Honey Bread. Lunch: Olive Oil , Green Peas , Light Tuna Fish (Drained Solids In Water, Canned) , Basmati Rice (Cooked). Dinner: Western Family Yellow Mini Potatoes, Vegetable Spring Roll. Snacks/Other: Granny Smith Apples, Skinny Pop Popcorn, Bananas. more...
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losing 0.7 lb a week
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