Weigh In record (no journal entry) for 28 May 2013
|
158.5 lb
Lost so far: 35.5 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 May 2013:
|
1155 kcal
|
Fat: 33.48g | Prot: 47.07g | Carb: 169.72g.
Breakfast: Oikos Fruit on the Bottom Nonfat Greek Yogurt - Blueberry, Tea (Brewed). Lunch: Bistro Turkey and Bacon Cobb Salad. Dinner: Traditional Split Pea with Ham Soup. Snacks/Other: Lemon Sorbet, Blueberries, Popped Corn Chips - White Cheddar, Special K Cereal Bars - Chocolatey Pretzel. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
geo_girl's weight history
|