Jakko57's Journal, 27 May 2020

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Slow going but nearly at the weight I want to be so it’s going to be harder 🙄will keep plodding on and being on this app is a great help! I love reading everyone’s progress and seeing all the meals for inspiration 😊

133.5 lb Lost so far: 3.5 lb. Still to go: 6.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 May 2020:

1149 kcal

Fat: 45.03g | Prot: 61.13g | Carb: 113.50g. Breakfast: Soft Boiled Egg, Tesco Mushy Peas. Lunch: Asda Meal Replacement - Strawberry. Dinner: Walkers Quavers (20g), Sainsbury's Cheese & Red Onion Sandwich. Snacks/Other: Coffee with Skim Milk. more...

2741 kcal

Activities & Exercise: Fitbit - 24 hours. more...

losing 0.5 lb a week

12 Supporters Support

Comments

You've done so well👍👏

27 May 20 by member: pebbleperson

Mines a slow burn too Jakko, this app is so great for identifying patterns, I seem to go down, down, up a bit, down, down, up at bit again and the cycle repeats 😂 slow and steady wins the race eh! You're doing fab!!

27 May 20 by member: steelie_martini


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Jakko57's Journal, 27 May 2020

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