Weigh In record (no journal entry) for 27 May 2020
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153.8 lb
Lost so far: 0 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2020:
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2133 kcal
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Fat: 105.57g | Prot: 80.05g | Carb: 216.46g.
Breakfast: Weetabix Oatibix, Sugar, Oatly Oat Milk, Granola. Lunch: Sainsbury's Mini Pork Pies, Crisps, Nature Valley Oats & Honey Crunchy Granola Bars. Dinner: Egg, Lettuce, Smoked Salmon, Roasted Potato, Onions, Cheddar Cheese. Snacks/Other: Crisps, Jacob's Cream Crackers. more...
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2227 kcal
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Activities & Exercise:
Working - 8 hours, Sleeping - 16 hours. more...
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gaining 0.3 lb a week
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