Weigh In record (no journal entry) for 28 May 2013
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261.4 lb
Lost so far: 3.6 lb.
Still to go: 66.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2013:
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835 kcal
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Fat: 19.00g | Prot: 137.00g | Carb: 23.00g.
Breakfast: Morningstar Farms Veggie Breakfast Sausage Links, Trader Joe's 100% Liquid Egg Whites, Trader Joe's 100% Liquid Egg Whites, Trader Joe's 100% Liquid Egg Whites. Lunch: Pure Protein Shake 23 - Frosty Chocolate. Dinner: Trader Joe's Grilled Chicken Breast Strips, Trader Joe's Spinach, Fontina & Roasted Garlic Chicken Sausage, Trader Joe's Grilled Chicken Breast Strips, Trader Joe's Shredded Green Cabbage, Trader Joe's Shredded Green Cabbage. Snacks/Other: Pure Protein Shake 23 - Frosty Chocolate. more...
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