Weigh In record (no journal entry) for 28 May 2013
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163.4 lb
Lost so far: 0 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2013:
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1028 kcal
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Fat: 60.63g | Prot: 94.00g | Carb: 24.54g.
Breakfast: Café con Leche Descremada, Tocino Ahumado, Huevo Frito. Lunch: Pechuga de Pollo Frito (sin Comer la Piel), Sopa de Verduras de Pollo (con Volumen Igual de Agua, Enlatada). Dinner: Aguacate, Salchicha de Carne de Cerdo Fresca. more...
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gaining 1.5 lb a week
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